Hey there, I’m a coach, writer, and enthusiast of doing. I love reading, writing, and racing any activity at all. I’m the author of the forthcoming book THE COURAGE TO TRI. On my website I share inspiring #trycourage stories, samples of my work, and latest adventures.
Atlanta Tri Club
Atlanta Tri Club is the best tri club in the world! We have coached group workouts daily for all levels of athlete. Come find your home with us whether you’re a super serious athlete or just need more training buddies!
Energy Lab News
Improve Your Run for Tri Season!
Looking to get to T3 a little quicker this year? Perhaps you’ve hit a plateau, or feel like there’s a […]
Why We’re Riding Hard this Winter
“If you’ve been training for awhile, you’ve certainly tried to incorporate or at least heard of […]
Tackle a Tri- Picking Your Distance
This weekend at Energy Lab we’re hosting a Tackle a Tri in 2018 seminar. We would love for you to join us! In […]