Hey there, I’m a coach, writer, and enthusiast of doing. I love reading, writing, and racing any activity at all. I’m the author of the forthcoming book THE COURAGE TO TRI. On my website I share inspiring #trycourage stories, samples of my work, and latest adventures.
Atlanta Tri Club
Atlanta Tri Club is the best tri club in the world! We have coached group workouts daily for all levels of athlete. Come find your home with us whether you’re a super serious athlete or just need more training buddies!
Energy Lab News
Tackle a Tri- Picking Your Distance
This weekend at Energy Lab we’re hosting a Tackle a Tri in 2018 seminar. We would love for you to join us! In […]
QOTW: How Do I Get Started Riding on the Trainer?
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QOTW: What Are Some Easy Ways to Monitor My Run...
Anyone know some great, relatively comprehensive, list of currently popular / classic songs to run to, with 180/90 BPM? […]