By Bethany Rutledge Congrats to Nate Larson, who completed his very first Olympic Triathlon at Richard B. Russell State Park, on his birthday no less. Nice work, Nate! Sergio Sanchez placed 3rd AG at Ironman 70.3 Manta! Congrats, Sergio!! Belated congratulations to #teampodium‘s Bryan Joseph Wells for a great performance Read more…
By Bethany Rutledge The month has flown by and we have a lot of great results to report from our star athletes: Congratulations to Andy Smith, who had a fantastic, well executed race at 2017 Ironman 70.3 Coeur d’Alene yesterday! Nice work, Andy. Great job to everyone who raced at Read more…
It took me awhile to absorb the full impact of what Chattanooga 70.3 meant to be this year. For starters, it was the first ‘big’ race where I truly felt like myself in a few years. Now I feel like I keep saying that but the truth is, it’s hard to remember what feeling good felt like until you get there again. As time passed, with each degree of feeling more like my old self health wise, I thought maybe I had arrived. But by the grace of God, I have continued to march towards the place I once took for granted. To be healthy enough to go hard without reservations and doubt. (more…)
I can’t believe how time has flown by, and it’s already May! Lots of fun racing already this year, though it hasn’t felt like it. I have been having a lot more fun with racing this year, for one, because I finally am healthy and feel like ‘myself’ again.
However, things got off to somewhat of a rough start in March. After a winter run focus (after back burner-ing the run for years.. YEARS) I was excited to see what I had in the barn for the Publix half. I really thought I could PR (sub 1:28) and turn in a 1:26 or 7. Two weeks prior, I had done the Chattahoochee Road Runners 5k as a workout, really not rested at all, and turned in an 18:53, which is a 1″ PR. I really hadn’t known a PR was on the table, if I had I would have rested a bit more to Really go for something more than a second. Anyway, point being my hopes were up. You can probably see where this is going already. (more…)
By bethany USA Triathlon Draft Legal Sprint Tri Amazing work to Race Team member Tim Newberg (1st AG), and Jamal Lacour (7th AG). Tim and Jamal both qualified for draft legal worlds… …read more Source: Energy Lab
By bethany Lots of wonderful race results to report for October! Kennesaw 5k Great job to Andy Smith for setting a 5k PR and a course PR at this race Fitlife Corporate… …read more Source: Energy Lab