Coaching
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Platinum Coaching Package
- Long and short-term goal identification and refinement
- Workouts delivered in weekly blocks via Training Peaks
- Unlimited schedule adjustments and training modifications (as needed)
- Help with nutrition plan, execution, and race-day strategy
- 25% discount on indoor cycling packages at Energy Lab
- Free ongoing functional threshold power tests and progress reports
- Access to monthly coached group open water
- Monthly educational seminar (phone or in-person) exclusive to Energy Lab coached clients
- Ongoing support and contact via phone, email, and/or in person (client initiated)
- Contact us for more information and coach placement options
Single Sport Coaching (Cycling or Running)
- Long and short-term goal identification and refinement
- Workouts delivered in weekly blocks via Training Peaks
- Unlimited schedule adjustments and training modifications (as needed)
- Help with nutrition plan, execution, and race-day strategy
- 25% discount on indoor cycling packages at Energy Lab
- Free ongoing functional threshold power tests and progress reports
- Access to monthly coached group open water
- Monthly educational seminar (phone or in-person) exclusive to Energy Lab coached clients
- Ongoing support and contact via phone, email, and/or in person (client initiated)
- Contact us for more information and coach placement options