Portfolio

[vc_row][vc_column][vc_single_image image=”3217″ img_size=”full” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][vc_single_image image=”208″ alignment=”center” style=”vc_box_circle”][/vc_column][vc_column width=”2/3″][vc_column_text]Bethany regularly contributes to publications such as Triathlete Magazine, Women’s Running, IRONMAN, TrainingPeaks, and more.

She is author of COURAGE TO TRI (Meyer & Meyer Publishing) and is currently querying her first fiction manuscript.[/vc_column_text][vc_column_text]

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_single_image image=”3217″ img_size=”full” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][vc_custom_heading text=”A 6-Week Plan To Earning A Run PR In Early 2019″ font_container=”tag:h2|text_align:center” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal” link=”url:http%3A%2F%2Fwww.triathlete.com%2F2016%2F03%2Fgear-tech%2Fperfect-pain-cave-budget_129899|||”][vc_single_image source=”external_link” external_img_size=”300×300″ alignment=”center” onclick=”custom_link” img_link_target=”_blank” link=”https://www.triathlete.com/2018/11/training/six-weeks-new-run-speed_111718″ custom_src=”https://s27689.pcdn.co/wp-content/uploads/2015/01/shutterstock_115463290.jpg”][vc_separator][vc_custom_heading text=”Free And Easy Time Savings For Your Next Triathlon” font_container=”tag:h2|text_align:center” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal” link=”url:https%3A%2F%2Fwww.triathlete.com%2F2016%2F05%2Ftraining%2Ffree-easy-time-savings-next-triathlon_131940||target:%20_blank|”][vc_empty_space height=”40px”][vc_single_image image=”2482″ img_size=”300×300″ alignment=”center” style=”vc_box_outline” onclick=”custom_link” img_link_target=”_blank” link=”http://womensrunning.competitor.com/2016/07/just-for-fun/play-pokemon-go-run_62641#FFG1m9s0hOdu3f8X.97″][vc_empty_space height=”40px”][vc_separator][vc_custom_heading text=”Nail Your Triathlon Goals in 2018 (By Setting the Right Ones)” font_container=”tag:h2|text_align:center” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal” link=”url:https%3A%2F%2Fwww.triathlete.com%2F2018%2F02%2Ftraining%2Fnail-triathlon-goals-2018-setting-right-ones_310526||target:%20_blank|”][vc_single_image image=”1655″ img_size=”275×275″ alignment=”center” style=”vc_box_outline” onclick=”custom_link” img_link_target=”_blank” link=”http://www.triathlete.com/2016/12/training/pre-season-triathlon-habits_127769″][vc_separator][vc_custom_heading text=”3 Ways To Get Faster That Don’t Involve Running/ Women’s Running” font_container=”tag:h2|text_align:center” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal” link=”url:http%3A%2F%2Fwomensrunning.competitor.com%2F2016%2F06%2Ftraining-tips%2Fget-faster-without-running_60657%23gmv0qWQSyCAZ9fui.97|||”][vc_single_image image=”1741″ img_size=”275×275″ alignment=”center” style=”vc_box_outline” onclick=”custom_link” img_link_target=”_blank” link=”http://womensrunning.competitor.com/2016/06/training-tips/get-faster-without-running_60657#gmv0qWQSyCAZ9fui.97″][/vc_column][vc_column width=”1/3″][vc_custom_heading text=”3 Keys to Pacing Your Way to a New PR” font_container=”tag:h2|text_align:center” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal” link=”url:https%3A%2F%2Fwww.triathlete.com%2F2018%2F07%2Ftraining%2F3-keys-pacing-way-new-pr_331249||target:%20_blank|”][vc_single_image image=”1739″ img_size=”275×275″ alignment=”center” style=”vc_box_outline” onclick=”custom_link” img_link_target=”_blank” link=”http://womensrunning.competitor.com/2016/07/training-tips/train-heart-rate-pace-zones-heat_62737#dUsShvWxCAlz4E35.97″][vc_separator][vc_custom_heading text=”Race Warm-Up Do’s And Don’ts” font_container=”tag:h2|text_align:center” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal” link=”url:https%3A%2F%2Fwww.triathlete.com%2F2015%2F03%2Ftraining%2Frace-warm-dos-donts_113437|||”][vc_single_image image=”1742″ img_size=”275×275″ alignment=”center” style=”vc_box_outline” onclick=”custom_link” img_link_target=”_blank” link=”https://www.trainingpeaks.com/blog/what-is-and-what-is-not-important-to-your-coach/”][vc_separator][vc_custom_heading text=”What is FTP and Why Does It Matter? / Triathlete.com” font_container=”tag:h2|text_align:center” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal”][vc_single_image image=”1652″ img_size=”275×275″ alignment=”center” style=”vc_box_outline” onclick=”custom_link” img_link_target=”_blank” link=”http://www.triathlete.com/2016/05/training/find-functional-threshold-power_110885#3EwklrAthZvr3vhK.99″][vc_separator][vc_custom_heading text=”What Is The Ideal Bike Cadence For You?” font_container=”tag:h2|text_align:center” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal” link=”url:https%3A%2F%2Fwww.triathlete.com%2F2015%2F08%2Ftraining%2Fwhat-is-the-ideal-bike-cadence-for-you_120914|||”][vc_single_image image=”1657″ img_size=”275×275″ alignment=”center” style=”vc_box_outline” onclick=”custom_link” img_link_target=”_blank” link=”Add in these three key sessions per week to PR at your next 5K, 10K or half-marathon. Read more at http://www.triathlete.com/2016/12/training/six-weeks-new-run-speed_111718#1TaUwVCMF3XgigwE.99″][/vc_column][vc_column width=”1/3″][vc_custom_heading text=”Lacking Swim Progress? Try This Short Technique-Focused Block” font_container=”tag:h2|text_align:center” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal” link=”url:http%3A%2F%2Fwww.ironman.com%2Ftriathlon%2Fnews%2Farticles%2F2016%2F10%2F38-tips-for-kona.aspx%23axzz4dy70gBn8|||”][vc_single_image image=”1751″ img_size=”275×275″ alignment=”center” style=”vc_box_outline” onclick=”custom_link” img_link_target=”_blank” link=”https://www.triathlete.com/2018/04/training/lacking-swim-progress-try-short-technique-focused-block_319534″][vc_separator][vc_custom_heading text=”How to Approach Your First Race of the Season” font_container=”tag:h2|text_align:center” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal” link=”url:https%3A%2F%2Fwww.triathlete.com%2F2018%2F03%2Ftraining%2Fhow-to-approach-your-first-race-of-the-season_114734|||”][vc_single_image image=”1743″ img_size=”275×275″ alignment=”center” style=”vc_box_outline” onclick=”custom_link” img_link_target=”_blank” link=”https://www.trainingpeaks.com/blog/coaching-different-personality-types/”][vc_separator][vc_custom_heading text=”Get Your Priorities Straight / Triathlete.com” font_container=”tag:h2|text_align:center” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal”][vc_single_image image=”1665″ img_size=”275×275″ alignment=”center” style=”vc_box_outline” onclick=”custom_link” img_link_target=”_blank” link=”http://www.triathlete.com/2016/09/training/get-priorities-straight_136315/4″][vc_separator][vc_custom_heading text=”How to Track Your Training Progress/ Triathlete” font_container=”tag:h2|text_align:center” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal” link=”url:http%3A%2F%2Fwww.triathlete.com%2F2016%2F04%2Ftraining%2Ftrack-training-progress_130374|||”][vc_single_image image=”1666″ img_size=”275×275″ alignment=”center” style=”vc_box_outline” onclick=”custom_link” img_link_target=”_blank” link=”http://www.triathlete.com/2016/04/training/track-training-progress_130374″][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][vc_custom_heading text=”The Perfect Pain Cave For Your Budget/ Triathlete” font_container=”tag:h2|text_align:center” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal” link=”url:http%3A%2F%2Fwww.triathlete.com%2F2016%2F03%2Fgear-tech%2Fperfect-pain-cave-budget_129899|||”][vc_single_image image=”1658″ img_size=”275×275″ alignment=”center” style=”vc_box_outline” onclick=”custom_link” img_link_target=”_blank” link=”http://www.triathlete.com/2016/03/gear-tech/perfect-pain-cave-budget_129899″][vc_separator][vc_custom_heading text=”How to Safely Play Pokemon Go On the Run/ Women’s Running” font_container=”tag:h2|text_align:center” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal” link=”url:http%3A%2F%2Fwomensrunning.competitor.com%2F2016%2F07%2Fjust-for-fun%2Fplay-pokemon-go-run_62641%23WmJKkjrST7uke82b.97||target:%20_blank|”][vc_empty_space height=”40px”][vc_single_image image=”1740″ img_size=”300×300″ alignment=”center” style=”vc_box_outline” onclick=”custom_link” img_link_target=”_blank” link=”http://womensrunning.competitor.com/2016/07/just-for-fun/play-pokemon-go-run_62641#FFG1m9s0hOdu3f8X.97″][vc_empty_space height=”40px”][vc_separator][vc_custom_heading text=”4 Pre-season Focuses for Triathletes / Triathlete.com” font_container=”tag:h2|text_align:center” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal” link=”url:http%3A%2F%2Fwww.triathlete.com%2F2016%2F12%2Ftraining%2Fpre-season-triathlon-habits_127769||target:%20_blank|”][vc_single_image image=”1655″ img_size=”275×275″ alignment=”center” style=”vc_box_outline” onclick=”custom_link” img_link_target=”_blank” link=”http://www.triathlete.com/2016/12/training/pre-season-triathlon-habits_127769″][vc_separator][vc_custom_heading text=”3 Ways To Get Faster That Don’t Involve Running/ Women’s Running” font_container=”tag:h2|text_align:center” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal” link=”url:http%3A%2F%2Fwomensrunning.competitor.com%2F2016%2F06%2Ftraining-tips%2Fget-faster-without-running_60657%23gmv0qWQSyCAZ9fui.97|||”][vc_single_image image=”1741″ img_size=”275×275″ alignment=”center” style=”vc_box_outline” onclick=”custom_link” img_link_target=”_blank” link=”http://womensrunning.competitor.com/2016/06/training-tips/get-faster-without-running_60657#gmv0qWQSyCAZ9fui.97″][/vc_column][vc_column width=”1/3″][vc_custom_heading text=”How To Train By Pace Zones/ Women’s Running” font_container=”tag:h2|text_align:center” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal” link=”url:http%3A%2F%2Fwomensrunning.competitor.com%2F2016%2F07%2Ftraining-tips%2Ftrain-heart-rate-pace-zones-heat_62737%23dUsShvWxCAlz4E35.97||target:%20_blank|”][vc_single_image image=”1739″ img_size=”275×275″ alignment=”center” style=”vc_box_outline” onclick=”custom_link” img_link_target=”_blank” link=”http://womensrunning.competitor.com/2016/07/training-tips/train-heart-rate-pace-zones-heat_62737#dUsShvWxCAlz4E35.97″][vc_separator][vc_custom_heading text=”What is and What is Not Important to your Coach / TrainingPeaks ” font_container=”tag:h2|text_align:center” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal” link=”url:https%3A%2F%2Fwww.trainingpeaks.com%2Fblog%2Fwhat-is-and-what-is-not-important-to-your-coach%2F|||”][vc_single_image image=”1742″ img_size=”275×275″ alignment=”center” style=”vc_box_outline” onclick=”custom_link” img_link_target=”_blank” link=”https://www.trainingpeaks.com/blog/what-is-and-what-is-not-important-to-your-coach/”][vc_separator][vc_custom_heading text=”What is FTP and Why Does It Matter? / Triathlete.com” font_container=”tag:h2|text_align:center” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal”][vc_single_image image=”1652″ img_size=”275×275″ alignment=”center” style=”vc_box_outline” onclick=”custom_link” img_link_target=”_blank” link=”http://www.triathlete.com/2016/05/training/find-functional-threshold-power_110885#3EwklrAthZvr3vhK.99″][vc_separator][vc_custom_heading text=”A 6-Week Plan To Earning A Run PR In Early 2017/ Triathlete” font_container=”tag:h2|text_align:center” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal” link=”url:http%3A%2F%2Fwww.triathlete.com%2F2016%2F12%2Ftraining%2Fsix-weeks-new-run-speed_111718%231TaUwVCMF3XgigwE.99|||”][vc_single_image image=”1657″ img_size=”275×275″ alignment=”center” style=”vc_box_outline” onclick=”custom_link” img_link_target=”_blank” link=”Add in these three key sessions per week to PR at your next 5K, 10K or half-marathon. Read more at http://www.triathlete.com/2016/12/training/six-weeks-new-run-speed_111718#1TaUwVCMF3XgigwE.99″][/vc_column][vc_column width=”1/3″][vc_custom_heading text=”38 Tips to Nail the Kona Course/ IRONMAN” font_container=”tag:h2|text_align:center” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal” link=”url:http%3A%2F%2Fwww.ironman.com%2Ftriathlon%2Fnews%2Farticles%2F2016%2F10%2F38-tips-for-kona.aspx%23axzz4dy70gBn8|||”][vc_single_image image=”1751″ img_size=”275×275″ alignment=”center” style=”vc_box_outline” onclick=”custom_link” img_link_target=”_blank” link=”http://www.ironman.com/triathlon/news/articles/2016/10/38-tips-for-kona.aspx#axzz4dy70gBn8″][vc_separator][vc_custom_heading text=”Coaching Different Personality Types/ TrainingPeaks” font_container=”tag:h2|text_align:center” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal” link=”url:https%3A%2F%2Fwww.trainingpeaks.com%2Fblog%2Fcoaching-different-personality-types%2F|||”][vc_single_image image=”1743″ img_size=”275×275″ alignment=”center” style=”vc_box_outline” onclick=”custom_link” img_link_target=”_blank” link=”https://www.trainingpeaks.com/blog/coaching-different-personality-types/”][vc_separator][vc_custom_heading text=”Get Your Priorities Straight / Triathlete.com” font_container=”tag:h2|text_align:center” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal”][vc_single_image image=”1665″ img_size=”275×275″ alignment=”center” style=”vc_box_outline” onclick=”custom_link” img_link_target=”_blank” link=”http://www.triathlete.com/2016/09/training/get-priorities-straight_136315/4″][vc_separator][vc_custom_heading text=”How to Track Your Training Progress/ Triathlete” font_container=”tag:h2|text_align:center” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal” link=”url:http%3A%2F%2Fwww.triathlete.com%2F2016%2F04%2Ftraining%2Ftrack-training-progress_130374|||”][vc_single_image image=”1666″ img_size=”275×275″ alignment=”center” style=”vc_box_outline” onclick=”custom_link” img_link_target=”_blank” link=”http://www.triathlete.com/2016/04/training/track-training-progress_130374″][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]