Love What Matters Fertility Story

“My first fertility treatment was in a state park, the day of a popular local women’s triathlon. After crossing the finish line, I kept running–to the car for my first injection. The act felt illicit, wrong somehow, such a departure from my normal activities which included multiple IRONMAN races per Read more…

Medically Unnecessary

[vc_row][vc_column][vc_column_text] Medically Unnecessary – not “reasonable and necessary for the diagnosis or treatment of illness or injury.” When I stumbled into wellstar urgent care on July 1st, it was for viral symptoms–lethargy, congestion, couldn’t-move-without-hacking type stuff. I had held off for a few weeks, expecting the virus to run course, but finally Read more…

Decatur Book Festival Presenting Author

Attending Decatur Book Festival this weekend? On Sunday, I have the honor of presenting on the self-development panel with other Georgia authors. Join me? Afterward, I’ll be signing copies of Courage to Tri at the Posman Books at Ponce City Market booth from 2 – 3 PM. Thanks to Atlanta Writers Club for the opportunity! Decatur City Hall Read more…

Professional Christian Coaching Interview

Today is an exciting day. It’s the boys’ one week old birthday, both Ethan and Alex passed their cranial scan with no issues, and Alex put on weight, topping the scales at two pounds. Also, I had the honor of talking about #tricourage on my mom’s podcast: Professional Christian Coaching Today. I enjoyed Read more…

Welcome Ethan and Alex

Our beautiful boys entered the world on Tuesday. Ethan Avery Rutledge is the older brother, topping the scales at two lbs, fifteen ounces. Alexander Battle Rutledge is the little fighter, arriving at just one pound, fifteen ounces. They’re so aware at just 29 weeks, responding to our voices and touch. Read more…

Tackling Your First Tri Results!

Huge thanks to these rockstar ladies who put together an amazing presentation at Courage to Tri: Tackling Your First Tri It was fun watching and commenting over facebook live from my hospital bed. I had the best seat in the house! I’ve had a number of people ask–where can I get Read more…