[vc_row][vc_column][vc_column_text]I have some exciting news: The Courage to Tri: Tackling Your First Tri show will go on today–rain or shine- featuring our expert panel of ladies!! They can’t wait to talk to you about their own struggles and successes crossing their first finish line. This will be a casual, beginner-friendly Read more…
Still pumped after an awesome night last night at Big Ol’ Group Run ATL 2018 and want to share the love. I’m giving away THREE free copies of Courage to Tri between now and Monday. Enter by dropping your email below: https://bit.ly/2Mv950V
Calling all ladies with a dream of crossing their first finish line! So you want to do a tri, but have questions: What if I can’t swim and haven’t ridden a bike since 1982? What if I’m the last person out on the course? And, once and for all, what Read more…
When new faces came up to Courage to Tri Book Signing at Big Ole’ Group Run/ Posman’s Book table at Big Ol’ Group Run ATL 2018: **Look at the cover** **Look at the sign saying author is present** “Is Bethany Rutledge here?”😂😂 I may not quite look the same seven-months-pregnant as my book cover, but Read more…
Around two years ago, I was about to start a class at Energy Lab, when George Cone walked in and said something along the lines of “I’m George, I want to go to Kona. I need coaching and I want to start now.”
Mind you, I’d never met George before. I wasn’t planning on taking any new athletes either, but how could I say no to someone so decisive, determined, and motivated?
Since that day, George has come a long way. He’s improved his performance by leaps and bounds and has had very steady progression in all three sports, particularly the bike. More than that, he’s become an important member of our Atlanta Triathlon Club and Energy Lab community, giving back with his time and expertise.
Nice job to George on nabbing Member of the Quarter!
They say getting to pub day is like birthing a baby. Though I’m guessing that analogy is a slight to mothers everywhere, it’s been a journey to get this far. That’s for sure. And I have tons of folks to thank and credit. I’ll get to those posts Read more…