I was excited to share a little bit about my IVF journey with Women’s Running. Also, the reason why I won’t be racing at the IRONMAN World Championships this coming weekend. Check it out.
By bethany Unless you have a flexible or nontraditional work schedule, something that nearly every dedicated athlete must face is the prospect of getting some training done early in the morning, while others are still snug in their beds. But how best to make it happen? This week’s question is Read more…
By bethany With the swing in winter temperatures in Atlanta and surrounding areas, we often have a choice: bundle up and brave the great outdoors, or a trainer ride. You may have also wondered which is the superior choice. Like many things, the answer is “it depends” Specifically, the best Read more…
By bethany Thanks to everyone who came out to our first time trial of the season on December 12th. Our next time trial opportunity will be January 18th. Join us for an evening of fun, food, riding, and prizes. See more details below.. We’re very excited to announce our 2014 Read more…
By bethany Mid- December is when many of us at least attempt to put down the egg-nog and start thinking about getting back in shape for 2014. Getting started anew can be tough for many reasons, but one mental reason is the frustration of comparing yourself with your fitness before Read more…
By bethany What kind and how much cycling should I be doing right now to make sure I’m ready for the season in 2014? The short and rather unhelpful answer is, it depends. Your training will look very different based on what you have planned for the season. Let’s look Read more…