[vc_row][vc_column][vc_single_image image=”2625″ img_size=”full”][vc_column_text]I learned exactly one thing from my brief stint in law school and it can be summed up in four words: stay in the crosswalk. In the original context, it had something to do with torts, negligence, and what to do if you’re a pedestrian in the process Read more…
[vc_row][vc_column][vc_column_text]A few years ago, I wrote a post on time saving hacks for training. I wanted to update it for The Courage to Tri, the message being that there are always ways to make something more time efficient. Though nowadays, I’m doing more exercising than training, and I’m trying to Read more…
I can’t believe I’m actually 36. Does everyone say that? It was only the other day that I was celebrating my 5th birthday at Chuckie Cheese. That was the biggest parenting win, because I still remember it as being my absolute favorite birthday. Then I was 16, then 18, then Read more…
The last few weeks have been major! Lots of great training and racing fun to report on. This past weekend was particularly epic. Coach Kathryn Taylor along with Megan Melgaard put in an amazing first running of swimrun Georgia and many of us got to participate. Congrats to Team #feartheplatypus Read more…
I enjoyed writing about lessons learned from nearly a decade in triathlon for the All3Sports Blog. Next weekend marks the anniversary of John Tanner, which was John and I’s very first race in 2009. All in all we’ve done a version of John Tanner something like 9 or 10 times Read more…
By Bethany Rutledge It was a great weekend for Energy Lab at Florida 70.3! Klo was rewarded with a podium finish in w50-59! Andy had a fantastic pr after all his hard work this winter. Cori didn’t have the race she wanted but she’s in great shape and ready to Read more…