The Gift of Good Health

I thought I would take a lot of steps back to see what was bothering me. There is still no final verdict, but it seems like generally my liver (dubbed Mr Livvie) does not perform quite as he should and this is separate or related to all the allergies/ chemical Read more…

Lake Logan Race Weekend

I had originally planned to do the half aquabike as a workout while cheering on friends and athletes throughout the weekend. Alas, I had the opportunity to help out though when a good friend had a complete battery fail the morning of the race! No problem, I can workout without Read more…

GA Games 3k

  Last weekend was a fun foray back into training at the GA Games. Originally, John and I were signed up for the Ridges 5k swim but opted out since it was such a long day and we had other stuff going on. So I downgraded (downgraded meaning stayed more Read more…