Baby
The real hospital bag must-haves [from a twin mom]
None of the items I brought were ideal, but now I know. Here are the essential five things you need:
Beginner Training Tips
Tips for Running in the Heat
Tis’ the season for running in the heat. Here’s how to do it right. The prospect of a hot race day is anathema to runners and triathletes everywhere. In Georgia’s shoulder seasons a May or September race could be 60 degrees or 90 plus. With the anticipation of weather comes Read more…
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21 Online Tools Writers Need to Make an Impact
If you google “online tools for writers” you’re bound to experience some overwhelm. First off that term is broad, and encompasses online presence, but for editing, blogging, social media, and more. First, I’m going to focus on online tools for writers to help establish your online presence, then we’ll discuss Read more…
Baby
Help baby sleep through the night
It seems crazy, but your baby–or babies–can sleep twelve hours at night. Here’s how to help baby sleep through the night—from a mom of twins! Plus, don’t sabotage your efforts with these five things if you want to sleep, and work towards sleeping through the night. How to help baby Read more…
Baby
The very best five swaddle blankets for newborns ranked
While searching for the ultimate night’s rest, I tried all the baby swaddle products. Here’s how five popular swaddle products fared while I searched for the best swaddle for newborns. New parents will do almost anything—or purchase any product—to get more sleep. Am I right? Before I became a mom, I Read more…
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How to [finally] make running a habit
Use the timeless principles of habit to finally make running stick. The summer goal commercials start in February whether the message is to “get a bikini body” or the more enticing “get a burrito body.” They overpromise: “this drug is far too powerful for someone with only ten lbs to Read more…