Maybe your “A” race didn’t go as planned, or maybe a leg of your IRONMAN race was cancelled. Possibly, you just want one more shot at a World Championship Qualification or one last season hurrah. Regardless of your reasoning, here are some tips and best practices for back to back Read more…
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[vc_row][vc_column][vc_single_image image=”2869″ img_size=”full”][vc_column_text] My journey with osteochondritis dissecans (OCD)—a joint condition where bone underneath cartilage dies due to lack of blood flow—started at the young age of 13. At 13, there was a possibility that the condition would heal itself since I was so young. With high hopes, the doctor Read more…
While writing Courage to Tri, I learned a number of lessons that apply to triathlon and way beyond. The first was that being a newbie—at anything—is hard. The second is that almost-nothing goes as planned! The third is that even-the-best planning rarely leads to the perfect race. At opposite ends of the spectrum, there are two Read more…
Why is it so easy to love dogs? I believe it’s because of their nature. They are who they are with no apologies. They aren’t constantly weighing choices against a moral framework. They can be manipulative, but it’s generally adorable. They love wholly, forgive easily, are faithful always. Sure, our dogs can Read more…
While writing Courage to Tri, I learned a number of lessons that apply to triathlon and way beyond. The first was that being a newbie—at anything—is hard. Apparently there are scientific reasons for this. Lesson #1- Trying New Things Is Hard Alternative Title: I Have No Idea What I’m Doing That shouldn’t be a surprising lesson, Read more…