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Energy Lab

Articles

QOTW: Is it better to ride on the trainer or outside?

By bethany With the swing in winter temperatures in Atlanta and surrounding areas, we often have a choice: bundle up and brave the great outdoors, or a trainer ride. You may have also wondered which is the superior choice. Like many things, the answer is “it depends” Specifically, the best Read more…

By Bethany, 10 years10 years ago
Articles

Next Energy Lab Time Trial January 18th

By bethany Thanks to everyone who came out to our first time trial of the season on December 12th. Our next time trial opportunity will be January 18th. Join us for an evening of fun, food, riding, and prizes. See more details below.. We’re very excited to announce our 2014 Read more…

By Bethany, 10 years10 years ago
Articles

QOTW: How Do I Get Started After A Break?

By bethany Mid- December is when many of us at least attempt to put down the egg-nog and start thinking about getting back in shape for 2014. Getting started anew can be tough for many reasons, but one mental reason is the frustration of comparing yourself with your fitness before Read more…

By Bethany, 10 years10 years ago

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