Just kidding! Ten weeks or so ago, my intention was to blog my training successes and failures en route to Kona. In my mind, the posts would follow the formula, success, minor setback, and more success! See below: Had an awesome killer bike session! Had five minute, twenty minute, and Read more…
There are all types of facebook posters in this world. Some want to sell you things, some want to make you feel guilty and some just want you to know that they again woke up, ate breakfast (chic fil a!), had to go into work (oh the traffic!) and were Read more…
Have you ever been in a gym locker room, the women’s side? No? You’d think these people were getting ready for The Miss USA pageant. The pageant goes on all day, every day, but in my opinion the biggest show is in the morning pre-work hours.Certain gyms are worse than Read more…
How to properly complain about a disappointing race result. Simply follow the listed steps: Step 1- Set it up beforehand. This is the part where you loudly tell everyone in advance the reason you won’t do well. The two most popular choices are either “I’m treating it as a training Read more…