Comments on: Ultimate Guide to Running Heart Rate Training

By: The best 5k pacing strategy for all levels — Bethany Rutledge

The best 5k pacing strategy for all levels — Bethany Rutledge — Sat, 13 Jul 2019 13:46:19 +0000

[…] Read: What you need to know about running with heart rate. […]

By: find your run personality [ to go faster] — Bethany Rutledge

find your run personality [ to go faster] — Bethany Rutledge — Fri, 05 Jul 2019 14:22:45 +0000

[…] Next up: Should I run by pace or heart rate? […]

By: Tips for Running in the Heat — Bethany Rutledge

Tips for Running in the Heat — Bethany Rutledge — Mon, 24 Jun 2019 16:08:38 +0000

[…] sure to check out running with pace versus heart rate for more advice about running in the summer […]

By: Stephanie McKercher

Stephanie McKercher — Wed, 12 Jun 2019 13:55:54 +0000

There are so many great tips here! I used to be really caught up in keeping my pace, and I’d beat myself up about going too slow—even when it was really hot out or I wasn’t feeling well—so I love the idea of using heart rate (and sometimes just ignoring the time) instead!

By: Abbey Sharp

Abbey Sharp — Tue, 11 Jun 2019 19:51:39 +0000

This was a really interesting post. I never thought about these differences. Thanks for sharing

By: Marathon Training for Beginners l 2019 — Bethany Rutledge

Marathon Training for Beginners l 2019 — Bethany Rutledge — Sun, 09 Jun 2019 19:12:21 +0000

[…] marathon preparation and avoided a stringent time goal for my first marathon. I also should have trained with heart rate and payed attention to it during the […]

By: Essential Running Gear for Women l 2019 — Bethany Rutledge

Essential Running Gear for Women l 2019 — Bethany Rutledge — Tue, 04 Jun 2019 20:31:14 +0000

[…] See: should you be running by pace or HR? […]

By: Your top eleven questions about how to start running — Bethany Rutledge

Your top eleven questions about how to start running — Bethany Rutledge — Tue, 07 May 2019 12:38:05 +0000

[…] Read More: Should I use pace or HR? […]

By: 9 weird exercise motivation tips for new moms – Bethany Rutledge

9 weird exercise motivation tips for new moms – Bethany Rutledge — Fri, 19 Apr 2019 17:41:11 +0000

[…] Next up: Should I run by pace or heart rate? […]

By: 11 surprising tips to get in shape after baby — Bethany Rutledge

11 surprising tips to get in shape after baby — Bethany Rutledge — Mon, 04 Mar 2019 22:14:57 +0000

[…] Next up: Should I run by pace or heart rate? […]