Comments on: The best 5k race strategy for all levels

By: Your 23 questions about how to start running — Bethany Rutledge

Your 23 questions about how to start running — Bethany Rutledge — Tue, 16 Jul 2019 16:29:45 +0000

[…] 24. What’s the best race pacing strategy for 5k? […]

food pleasure and health — Tue, 16 Jul 2019 13:27:05 +0000

i havent ran in ages…so this is motivating me to get back on it.

Bethany — Tue, 16 Jul 2019 13:06:07 +0000

Thanks for the reply, Abbey and passing along these 5k pacing tips.

Bethany — Tue, 16 Jul 2019 13:05:37 +0000

Glad these tips on 5k pacing could help! Let me know how running by effort goes. 🙂

Bethany — Tue, 16 Jul 2019 13:05:11 +0000

Yes pacing the 5k is tough! Especially when you don’t want to leave a PR time on the table!

Deborah Brooks — Tue, 16 Jul 2019 02:16:01 +0000

I often go out too fast on a 5K especially. I have been trying to go by effort instead of paying attention this summer in the heat.

Nicole from Fitful Focus — Mon, 15 Jul 2019 19:49:56 +0000

Running by effort instead of pace is a great idea! I will definitely be trying that.

Abbey Sharp — Mon, 15 Jul 2019 19:32:04 +0000

These are great tips at tacking at 5k race. Will pass along to my running friends