Comments on: Tips for Running in the Heat https://bethanyrutledge.com/blog/tips-for-running-in-the-heat/ Fri, 02 Aug 2019 19:31:12 +0000 hourly 1 By: Bethany https://bethanyrutledge.com/blog/tips-for-running-in-the-heat/#comment-21517 Fri, 02 Aug 2019 13:33:45 +0000 https://bethanyrutledge.com/?p=8056#comment-21517 Oh yes… so humid in Charleston but also a lovely place to run!

]]> By: Bethany https://bethanyrutledge.com/blog/tips-for-running-in-the-heat/#comment-21516 Fri, 02 Aug 2019 13:33:19 +0000 https://bethanyrutledge.com/?p=8056#comment-21516 Yes! I have been there as I was pregnant last summer. I loved walking during that time.

]]> By: Bethany https://bethanyrutledge.com/blog/tips-for-running-in-the-heat/#comment-21515 Fri, 02 Aug 2019 13:32:47 +0000 https://bethanyrutledge.com/?p=8056#comment-21515 That’s really scary to hear Amanda! None of us are invincible to it.

]]> By: Bethany https://bethanyrutledge.com/blog/tips-for-running-in-the-heat/#comment-21514 Fri, 02 Aug 2019 13:32:17 +0000 https://bethanyrutledge.com/?p=8056#comment-21514 Brittany if you try running outside in the heat let me know!

]]> By: Bethany https://bethanyrutledge.com/blog/tips-for-running-in-the-heat/#comment-21513 Fri, 02 Aug 2019 13:31:42 +0000 https://bethanyrutledge.com/?p=8056#comment-21513 Yes Maggy I agree running outside can definitely be a pick me up!

]]> By: Should I use a fan for indoor cycling training? — Bethany Rutledge https://bethanyrutledge.com/blog/tips-for-running-in-the-heat/#comment-21418 Tue, 23 Jul 2019 17:12:53 +0000 https://bethanyrutledge.com/?p=8056#comment-21418 […] Related: Nailing heat training for runners […]

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]]> By: Bethany https://bethanyrutledge.com/blog/tips-for-running-in-the-heat/#comment-21352 Tue, 16 Jul 2019 13:06:47 +0000 https://bethanyrutledge.com/?p=8056#comment-21352 Thanks for the tip, Patrick. I’ll definitely look into clothes made specifically for running in the heat.

]]> By: The best 5k pacing strategy for all levels — Bethany Rutledge https://bethanyrutledge.com/blog/tips-for-running-in-the-heat/#comment-21337 Sat, 13 Jul 2019 13:48:02 +0000 https://bethanyrutledge.com/?p=8056#comment-21337 […] Read: Tips for running in the heat. […]

]]> By: Patrick https://bethanyrutledge.com/blog/tips-for-running-in-the-heat/#comment-21324 Thu, 11 Jul 2019 06:03:53 +0000 https://bethanyrutledge.com/?p=8056#comment-21324 Your tips on running in the heat are useful. I wonder why you didn’t discuss clothing.
I’m currently running across the country wearing xbionic. It makes a huge difference. I wouldn’t try to do this trip without it.
Consider looking into xbionic and similar clothing.
Enjoy your summer!

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