Type A Plus : ‘Be-er’ versus ‘Doer’

Published by Bethany on

My fellow Type A kindred spirit….

Type A from Wikipedia:

“The theory describes a Type A individual as ambitious, aggressive, business-like, controlling, highly competitive, impatient, preoccupied with his or her status, time-conscious, and tightly-wound. People with Type A personalities are often high-achieving “workaholics” who multi-task, push themselves with deadlines, and hate both delays and ambivalence.”

I decided to do some ‘research’ and take a test to determine personality type. The following was one of the questions with which you were to indicate how strongly you agree: “Unless you are walking with a destination in mind, you are losing time.”

Yes! Someone finally understands me! In fact, that sounds like a good signature quote.

I actually didn’t score 100 percent on the Type A test, but I think that’s only because answering “absolutely true” to a few of the questions made me feel a bit guilty.

This is my personal definition of Type A: wanting to always ‘do’ instead of ‘be.’ Not just do as in straight hyperactivity, but to improve, to succeed, to win. Whatever #winning means to you.

I got the idea when I was young that it was somehow wrong or bad to be competitive. Consequently, I squelched the overt competitiveness, the kind that would have gotten me somewhere, like trying to be good at sports, or get great grades, and instead it came out in subversive ways:

  • When I was in middle school competition centered on who had the cutest boy vying for their attention and/or who owned the most sets of Bongo shorts and Explorer shirts.
  • When I was in high school it was being a cheerleader or on the dance team, as well as having the cutest boy vying for their attention (this last one, by the way, is a paradox because everyone knows the very definition of the cutest boy is the one that Doesn’t pay attention to you)

Now looking back these things were ridiculous and in fact, quite superficial. But that’s not really the point. The point is that you can make any activity or daily task a game, and the point of a game is to win.

Here are some things that I readily admit to:

  • Putting a time limit on everything, including tasks, social events, and.. Every. Thing. Else. I plan how long walking the dogs will take, what time I must be on my bike trainer, and what time I need to be in bed. Even if there is no really good reason for these arbitrary deadlines.
  • Finishing other peoples sentences – Hey I am helping them by assisting their completion of a task more quickly and efficiently!
  • Turning everything possible into a game or competition. How quick can I fold this laundry? How many lights can I get through without having to make a complete stop? How many cups of tea I can drink during a boring day of meetings? How many days can I have the same grilled chicken salad from Chick-fil-a in a row?

I have to stop giving examples now before they sound too much like DSM-IV criteria for Type A Personality Disorder. Which is something Completely different, I assure you.

And contrary to popular belief, Its not that I CAN’T relax, its that true relaxation to me occurs within the constructs of goal -oriented activity. Like say, running. There is nothing that clears my head more than a hard run, preferably one where I have faster people to chase. (And that my friends, answers the question about why there is nothing more satisfying than running/cycling/swimming till you puke or collapse. I know you wondered.)

As a type a plus, I find myself gravitating towards other people who are the same. It doesn’t really matter if they aren’t into the same things as me, I feel like I understand them somehow.

My older dog Sadie and I are kindred spirits. Sadie is happiest when she is working towards something. Typically her work involves one of the following:

  • Asserting herself as dominant dog over poor Bailey, her little sister or other dogs at the park.
  • Wrestling and running harder and faster than the other dogs.
  • Chewing on a huge rawhide till it’s completely gone.
  • Stealing food, generally eating as much as possible,
  • protecting her pack, aka barking at people

When she’s not doing one of these things, she’s waiting to do one of these things. And unfortunately for Sadie, that is a pretty much an exhaustive list of available competitive outlets for dogs. Which means poor Sweetums is bored a lot.

dgjog

There was a time when I felt like I needed to pretend to be more ‘B’, but fortunately in recent years I have become comfortable with the good or at least neutral aspects of being Type A, and trying to improve the negative ones (Think extreme impatience and intolerance for delays of any kind.) This process has been good for my self-esteem but perhaps unfortunate for those who I successfully convinced that I was an easygoing free spirit and now have to continue to put up with me!

I also spend an inordinate amount of time contemplating the “be-ers.” Why are they so content to ‘be’ and why are they not incited to action by my suggestions on improving their be-ing? Ex “you spend every Saturday looking at antiques? Are you trying to find the most antiques? The Best antiques?? Why why why do you look at antiques if the purpose is just to look?? !!

Sometimes I think I’m a little jealous of people who can just be rather than do all the time. But I also don’t want to BE them if that makes any sense. And they sure as heck don’t want to be me either! Trust me, I’ve been told so. More than once.

Anyways, the world needs both A’s and B’s. Without B’s civilized society would devolve into a complete chaotic lawless meltdown. Without A’s there would be less competition and competition makes society better. Also there would be no wars. And less heart disease. Hmmm…

In any case, I have to end this blog post now because I allotted myself exactly 15 minutes to work on it and I have to be on the trainer by seven sharp!

Categories: blog

Bethany

Hi, I’m Bethany–coach, author of Courage to Tri, 2x Kona qualifier, and twin mom. In a decade of coaching and racing triathlon around the world—from first sprint to IRONMAN Hawaii—I learned a ton about mindset: finding your why, sustaining motivation, overcoming obstacles, and goal setting. Now, I help writers, solopreneurs, and athletes reach their goals using the same process.

8 Comments

Brooke · December 15, 2011 at 1:40 pm

I love this! I think I am a mix of both. I wish to me more motivated but also wish I could just relax sometimes. I have loved reason the blog!!

martine@martinelouisedesign · December 15, 2011 at 2:01 pm

Laughing Bethany! I love that your dog is an A type too. I’m either all A or all B, an odd combination I know! This year had been all B on the exercise side, but all A on a work side where I’ve been totally OCD. Erik is 100% A type – we laugh he’s always in a rush to go no where, everything has to be done as fast and efficiently as possible.

BethanyRuns · December 15, 2011 at 3:01 pm

Brookie! Thanks.. love your photo!

BethanyRuns · December 15, 2011 at 3:03 pm

Martine- Actually I am the same. My theory is one can’t be type a about everything at once because it would make one unbearable to live with 🙂

Kim · December 17, 2011 at 3:00 pm

Dear Daughter ~ I don’t know whether to apologize for this extremely genetically passed-on trait or to pat myself on the back for winning by producing the ‘best’ daughter in the world.

Either way, I love your post. It was like looking in the mirror.

Oops – times-up. Catch you later. Mom

Rich Yarbrough · December 27, 2011 at 10:33 pm

Where did you find the test? I’m curious (not about which, but about how far off the A chart I am).

BethanyRuns · January 2, 2012 at 9:28 pm

Mom- sorry it took me so long to comment back. Your comment seriously cracked me up though. My traits have helped me in a lot of ways, so I will say thank you! 🙂

BethanyRuns · January 2, 2012 at 9:29 pm

Rich- I just googled ‘type a versus type b” and clicked on a few of the quizzes that showed up. If I can find the exact one I’ll let you know!

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