My 2019 goals are already a fail

It’s nearly halfway through January, and how many of us have dropped some–or all–of our planned resolutions? Is there an answer besides literally everyone? I know I’m guilty. One example: every year I hope to read through the Bible, a goal where success largely depends on the eat-the-elephant approach. Since I’m Read more…

Quoted in Elite Daily

[vc_row][vc_column][vc_column_text] “Through coaching athletes of all kinds for many years,I’ve found that exercising for a cause like a charity event can have a profound effect on mental health and other areas of life.” [/vc_column_text][/vc_column][/vc_row]

Love What Matters Fertility Story

“My first fertility treatment was in a state park, the day of a popular local women’s triathlon. After crossing the finish line, I kept running–to the car for my first injection. The act felt illicit, wrong somehow, such a departure from my normal activities which included multiple IRONMAN races per Read more…

Decatur Book Festival Presenting Author

Attending Decatur Book Festival this weekend? On Sunday, I have the honor of presenting on the self-development panel with other Georgia authors. Join me? Afterward, I’ll be signing copies of Courage to Tri at the Posman Books at Ponce City Market booth from 2 – 3 PM. Thanks to Atlanta Writers Club for the opportunity! Decatur City Hall Read more…