Introducing Energy Lab 2015

Published by Bethany on

I couldn’t wait to share about all the changes going on at Energy Lab. Check them out!

We have the technology 3

By bethany

It’s time to get fitter, faster, and further than ever before. Energy Lab can help by offering a comprehensive training option for starting off the season strong! Make your plans now- check out details below on our expanded race schedule, Power Up contest and new pricing! Here’s what you can look forward to:

Expanded class series– Starting December 1st, we will be adding Monday mornings to our weekday lineup. That’s right, we’ll have classes now Monday, Tuesday, Wednesday, and Thursday morning at 6 AM! No more excuses for missing your workout. Get everything you need in these 75 minute classes

Weekend Rides– Starting December 1st, we plan to be open on Sundays each week and TBD based on weather each Saturday.

New Ride Formats

Sufferfest Mondays– As an officially licensed sufferfest studio, we have access to all the fun and suffering that constitutes the ever- popular Sufferfest training videos. We are excited to be offering ‘Monday Sufferfest’ rides each week where you’ll get to experience Sufferfest in a group setting. All the more energy to keep you working harder and getting stronger!

Tuesdays and Thursdays– New Power Up Series starts January 1st! When the new year rolls around, it’s time to start building your …read more

Source: Energy Lab

Categories: Energy Lab

Bethany

Hi, I’m Bethany–coach, author of Courage to Tri, 2x Kona qualifier, and twin mom. In a decade of coaching and racing triathlon around the world—from first sprint to IRONMAN Hawaii—I learned a ton about mindset: finding your why, sustaining motivation, overcoming obstacles, and goal setting. Now, I help writers, solopreneurs, and athletes reach their goals using the same process.