#cycling – Bethany Rutledge https://bethanyrutledge.com Thu, 21 Nov 2013 19:04:26 +0000 en-US hourly 1 https://bethanyrutledge.com/wp-content/uploads/2019/06/Untitled-design-24-150x150.png #cycling – Bethany Rutledge https://bethanyrutledge.com 32 32 Getting Started with Cycling for Beginners https://bethanyrutledge.com/articles/getting-started-with-cycling-for-beginners/ Thu, 21 Nov 2013 19:04:26 +0000 http://bethanyrutledge.com/?p=706 By bethany I received a note from a fellow runner who is injured and unable to run. He asked for advice on the best way to start cycling with the goal of getting just getting in some exercise while he rehabs for running. I replied that even though he didn’t Read more…

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