marathon runner Archives — Bethany Rutledge

Beginner Training Tips

Marathon training for beginners

I made tons of mistakes while training for my first marathon. Run your best marathon with these marathon training tips for beginners. My first marathon preparation was far from ideal, but I did pick up Four Hours to the Four Hour Marathon,” and dutifully run several times a week. After Read more…

By Bethany, 4 years4 years ago

Essay

My 2019 goals are already a fail

It’s nearly halfway through January, and how many of us have dropped some–or all–of our planned resolutions? Is there an answer besides literally everyone? I know I’m guilty. One example: every year I hope to read through the Bible, a goal where success largely depends on the eat-the-elephant approach. Since I’m Read more…

By Bethany, 5 years5 years ago