new runner – Bethany Rutledge https://bethanyrutledge.com Fri, 26 Jul 2019 13:08:39 +0000 en-US hourly 1 https://bethanyrutledge.com/wp-content/uploads/2019/06/Untitled-design-24-150x150.png new runner – Bethany Rutledge https://bethanyrutledge.com 32 32 Top 4 worst new runner mistakes https://bethanyrutledge.com/beginner-training-tips/beginner-training-tips-new-runner-mistakes/ https://bethanyrutledge.com/beginner-training-tips/beginner-training-tips-new-runner-mistakes/#comments Thu, 18 Jul 2019 07:45:03 +0000 https://bethanyrutledge.com/?p=3618 One of the great things about running is that it’s so simple. Grab some shoes, and you’re ready to go! But that doesn't mean it's easy. In fact, there are four mistakes I see new runners making over and over.

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