marathon runner – Bethany Rutledge https://bethanyrutledge.com Tue, 16 Jul 2019 14:59:32 +0000 en-US hourly 1 https://bethanyrutledge.com/wp-content/uploads/2019/06/Untitled-design-24-150x150.png marathon runner – Bethany Rutledge https://bethanyrutledge.com 32 32 Marathon training for beginners https://bethanyrutledge.com/beginner-training-tips/marathon-training-beginners/ https://bethanyrutledge.com/beginner-training-tips/marathon-training-beginners/#comments Sun, 09 Jun 2019 03:18:27 +0000 https://bethanyrutledge.com/?p=3586 I made tons of mistakes while training for my first marathon. Run your best marathon with these marathon training tips for beginners. My first marathon preparation was far from ideal, but I did pick up Four Hours to the Four Hour Marathon,” and dutifully run several times a week. After Read more…

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]]> https://bethanyrutledge.com/beginner-training-tips/marathon-training-beginners/feed/ 21 My 2019 goals are already a fail https://bethanyrutledge.com/essay/2019-new-year-resolution-fails/ https://bethanyrutledge.com/essay/2019-new-year-resolution-fails/#comments Mon, 14 Jan 2019 15:23:08 +0000 https://bethanyrutledge.com/?p=3638 It’s nearly halfway through January, and how many of us have dropped some–or all–of our planned resolutions? Is there an answer besides literally everyone? I know I’m guilty. One example: every year I hope to read through the Bible, a goal where success largely depends on the eat-the-elephant approach. Since I’m Read more…

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