By bethany Lots of kudos and shoutouts from the latter half of September! We had lots of athletes and coaches racing in the toughest late September conditions in memory: IRONMAN Augusta 70.3… …read more
Source: Energy Lab
Hi, I’m Bethany–coach, author of Courage to Tri, 2x Kona qualifier, and twin mom. In a decade of coaching and racing triathlon around the world—from first sprint to IRONMAN Hawaii—I learned a ton about mindset: finding your why, sustaining motivation, overcoming obstacles, and goal setting. Now, I help writers, solopreneurs, and athletes reach their goals using the same process.
By Bethany Rutledge Congrats to Nate Larson, who completed his very first Olympic Triathlon at Richard B. Russell State Park, on his birthday no less. Nice work, Nate! Sergio Sanchez placed 3rd AG at Ironman Read more…
By Bethany Rutledge The month has flown by and we have a lot of great results to report from our star athletes: Congratulations to Andy Smith, who had a fantastic, well executed race at 2017 Read more…
It took me awhile to absorb the full impact of what Chattanooga 70.3 meant to be this year. For starters, it was the first ‘big’ race where I truly felt like myself in a few Read more…